She started off studying Somatology with anatomy as her main subject, where she learnt how the body works from bottom to top.

This excited her so much, and made her realize that had she only known what she now know's while she was still a younger thriving in athletics, she would have been able to go so much further with the sport.

She then studied all the different ways of training on the sideline and ended up working as a  Group training instructor teaching Spinning, Pilates, Aerobics, Step, Yoga and the list goes on.

After working at a Private gym in Houghton JHB she realised her vision was to combine all her knowledge and start her own "thing".

After moving to Paarl, she started with her own business and has never looked back.
Creating a wonderful, positive, encouraged space for people to help them push themselves pass their comfort zone.  And in so doing becoming the best, stronger, healthier versions of themselves.